Tag Archives: healthy

Easy to Prepare Healthy Meals

This guide is for anyone who wants to eat healthily without cooking. Plus, just as druids go to a forest to find Divinity, we can also find Gods in the kitchen. Continue reading

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During Crisis, Self Love & Acceptance Can Heal a Core Spiritual Wound

When crisis calls my core wound out of hiding and energizes it into activity, it’s an opportunity to heal that part of myself. I become more free to live fully. Continue reading

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Upcoming Event: A Healthy Body

Want to know how I survived illness, when I was months from death, a decade ago? My shamanism saved me. A decade later, I still expect many joyful years. A Healthy Body is a Seven-Week Intensive consisting of seven shamanic … Continue reading

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Beauty Right Now

When do we not share our beauty? When do we withhold beauty from ourselves? Beauty takes many forms. They are not all on the mundane plane. Continue reading

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Healing Warriors Event

Many people say my self-healing was so miraculous that I should teach my approach. My methods only work for exceptional people. Continue reading

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Start an Indulge in Self-Care Binge

Start an #IndulgeInSelfCareBinge! Max out on enough sleep, naps, healthy food, meditation, creative play, herb tea, visits with friends, fun, etc, not harmful overindulgences like junk food. Spread the word, use the hashtag, let’s get ourselves and friends happily healthy. … Continue reading

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Sugar Addiction and Mindfulness about Food

To give this post context, here is my personal definition of mindfulness about food, oversimplified for brevity. I have written it as an affirmation. As such, it expresses an ideal, which i strive toward but do not boast of achieving: … Continue reading

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Dandelion Blossoms

So Many Dandelion Blossoms, So I Can Fill with Sun April, 2012 I know why, early spring, dandelions proliferate in wild crazy abundance. The flowers are full of sunshine to restore my depleted body and spirit, replace the enormous amount … Continue reading

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