Tag Archives: responses

Do What You Believe In, Speak from Your Heart, and Don’t Let Judgmental Responses Stop You

When being yourself and expressing yourself sincerely, it can feel awful to be met with scorn, judgement, or utter dismissal. Here’s what I did about it. Continue reading

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Sugar Addiction and Mindfulness about Food

To give this post context, here is my personal definition of mindfulness about food, oversimplified for brevity. I have written it as an affirmation. As such, it expresses an ideal, which i strive toward but do not boast of achieving: … Continue reading

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