Do any of these remarks sound like you?

“I want to say what I really think.”

“I want to be out in the world as my true self.”

“I want to live my truths more.”

“I want to express my creativity.”

“I want to make more of a difference.”

“I don’t know what I believe in anymore.”

“I’m not sure who I am anymore.”

“I’m a pretty together person, but I feel powerless today.”

“Everyone tells me I’m stupid for thinking I can do something big.”

Two upcoming courses address all those concerns and more:

Shamanic Breath Work
and Sound Healing

Techniques to Speak Your Mind,
Live Your Truths, Express Your Beauty,
and Own Your Power

Discover the magic of breath and sound.

Join a sacred circle of individuals who want to live their truths of joy, morality, compassion, creativity, service, and more. Shamanic BreathWork and SoundHealing will support and strengthen you.

You can embody your visions and wisdom. So mote it be!

The two courses work together. You learn sacred breath and sound techniques to find and stand on the solid ground that is innate in you. This includes beliefs that help you
* maintain confidence
* keep going despite challenges
* be unstoppable
* and claim your magical and mundane ability to get what you want.

You’ll receive many other benefits, too, described below.

It is easy to overlook—or never recognize—that you were born as a magnificent, powerful, competent person. It is easy to feel uncertain. You can forget what you trust. Perhaps you forget your truths, were never sure of them, or otherwise struggle with them.

If fear, insecurity, other inner blocks, or circumstances distract me from the good things my heart knows about myself and life, I use practices that I’ll teach you. They bring me back to the reality I believe in deep down. They also make me the most effective, happy, prosperous, giving self possible.

Our exhalations, inhalations, and the sound of our heartbeats can weave with the exhalations, inhalations, and heartbeats of Gods. Then we can saturate ourselves with joyful health and join in Gaia’s dance of abundance, strength, and kindness.

What Is Breath Work?

Breathwork consists of breathing exercises that transform you and the world. The methodology I created also honors our natural, innate breathing patterns. In turn, this nurtures self-acceptance and more, which I’ll discuss below.

We’ll also learn how breath supports sacred sound techniques, but the course emphasis is the breath. Then the second course emphasizes sacred sound.

My breath work is atypical. Historically, breath work is too complex; it is intimidating. And it usually goes against how bodies work naturally. This disconnects practitioners from their bodies and spirits. It also alienates them from the immense, easily accessed, Shamanic power in their innate breathing patterns.

But our natural breaths are sacred as is. I teach how to unlock natural breaths as a tool for transformative Shamanism.

Whatever one’s breathing is like, it is sacred. We’ll work with that in the course.

I combine simple methods with more technical and complex ones. More about that below.

What Is Sound Healing?

SoundHealing is vocalization and other noises that create positive shifts in yourself and your environment. Sound rituals can be loud or subtle. Ancestors hear the echo of my quietest breath and respond by blessing me. My heart’s a drum calling tribe, “Come! Come!” Sound is magic.

This course focuses on using sound magically to heal and empower yourself.

Additional benefits from both courses:

The Old Gods’ love for us manifests as a flow of blessings throughout creation. My sound and breath rituals weave you into that flow, so prosperity and all other blessings come much more easily.

This is gentle work with tremendous results. For example, certain breath exercises and sounds open our atoms—on all planes. This helps us see and embody our truths and walk our individually unique paths to prosperity, love, peace, and more.

The classes also help us leave the past behind, enjoy the present, and move forward.

The techniques I developed for these courses aren’t available elsewhere. Here are some benefits from two of their many differences from typical breath and sound work:

1) I developed Shamanic rites that support breath and sound work, so they’re effective and happy-making.

2) You’ll learn methods that range from the easy, powerfully effective to more detailed polishing. All of my techniques use the natural breath as a foundation. As a teenager and in my 20s, I sang professionally, without voice lessons. Then I received training for opera. The earlier experience revealed the need for simple breath and sound methodologies. So I created them. And opera’s highly technical breath and sound techniques inspire my more complex methods.

A Commitment to
Speaking and Living My Truths
More than Ever

I made a commitment that 2020 would be the year of being myself more than ever. Then the Covid pandemic hit.

I decided my commitment was all the more important if I was to survive, thrive, be happy, and be of service.

Now, in 2026, our truths are even more important. The following journal entry from 2020 rings true today.

Journal Entry 2020-4-13:
Affirming Life and Eternal Truths

A false reality has been thrust upon me—that I am powerless and uncertain. My fears believe that lie is true.

But it is not real.

I reject a world defined by fear.

Today, I will live fully, in freedom,
by living in the eternal and living in the moment.

I embrace eternity,
by acknowledging that losses and joys
inevitably come.

I live in the moment,
by accepting its losses and joys.

I find and honor the magic in the moment.
I use it to make a better world for myself and others.

When my fear and selfishness distract me
from what I hold dear, I turn my attention to my truths:

I was put on this planet to serve the earth and all its children.

I am on this planet to savor the earth and all its children.

My Gods help me learn from my sorrows and my joys.

My Gods help me live in freedom.

My Gods help me find certainty.

Goddess, today, please help me remember
the eternal truths I need cleave to.

You Receive:

1) Experiential hands-on lessons, once a week, for eight weeks. Classes are via group phone calls. To participate, call the event phone number that you receive after enrolling.

Enrollment limited to 16 people. Magic is personal, not like the estranged mechanistic world. I will channel material for each participant. You don’t even need to tell me what’s going on with you.

2) One-on-one support by phone, if you want to privately discuss a problem.

3) Direct spiritual transmissions for the eight weeks, five days a week.

My transmissions:
* Increase power, peace, and safety during Shamanic work.
* Help you settle into your truths, ideals, powers, and beauty.
* Deepen experiential learning.
* Increase personal growth.
* And make your day lucky.

4) Book of Shadows pages: These digital handouts are more than words on a page. They include my Witch art and are enchanted, adding yet more magic to your sound and breath rituals.

Schedule

How to Enroll

The cost is $300 a month, for two months. Your carrier might charge you for the calls.

Your payment covers * eight transformative classes * a personalized ritual experience * eight weeks of spiritual transmissions * one-on-one private support * and
enchanted Book of Shadows pages.

Click the subscribe button below to enroll securely with PayPal:

Upon payment, your place is reserved. You receive course details—e.g., the phone number to join in meetings—by email. No refunds. To discuss payment plan, trade, scholarship, or semi-scholarship, or if you have other concerns, call me at the number below.

Every inhalation and exhalation can open wondrous possibilities.

Your every atom is ready to sing you happy and free you to act the way you want.

Francesca’s bestselling album of Pagan songs—Pick the Apple from the Tree—was selected by SageWoman magazine as one of the thirteen most important albums of the Goddess Spirituality movement, and cited as a top ten in New Age Voice.

Updated 2026